The boundaries between sickness and health are being redrawn. Mental health categories are shifting and expanding all the time, radically altering what we consider to be 'normal'. Genetic tests can now detect pathologies decades before people e...
Thanks for stumbling across my wee book. I’m Jonny, aka The Hungry Hooker. I used to be a professional rugby player, but after an injury led to my retirement I jumped straight into my other passion, baking. It has totally changed my life and th...
An empowering and joyful new cookbook that shows how eating gluten-free has never been easier - or more delicious. In her new book, TV personality and Celebrity Masterchef finalist Megan McKenna is determined to re-define gluten free cooking, s...
Eating for health is finally exciting, with these nutritionally balanced recipes and time-saving health hacks you can be reassured your meal is good for you and rich with flavour. As a GP working in the NHS, Dr Rupy Aujla knows that the simple act...
Follow personal trainer and influencer, Caroline Idiens’ six-week programme, designed to help you get Fit at 50. With week-by-week, full-body strength-based workouts, accompanied by 60 recipes developed with a registered dietitian specializing in ...
Nancy Birtwhistle is loved for her no-nonsense guidance and down-to-earth approach on all things eco-friendly. Nancy encourages every one of us to make small, practical changes that work for us and help the planet. Nancy’s flexible recipes enable ...
You asked, and she delivered – this is Poppy Cooks' all-potato cookbook. Whether you like them fried, baked, mashed, or roasted, TikTok's High Priestess of the Potato gives you the ultimate potato book. The spud – the humblest of ingredients – can...
Feeling anxious is part of being human; sometimes it can even be necessary or useful. But what about when anxiety takes over? When you feel like it’s too often dictating your life? Have you ever considered that you might be addicted to anxiety?...
Take the stress out of evenings with 100 tasty grab-and-cook recipes to make dinner times a breeze. Prep recipes in 5-10 minutes, then keep in the fridge or freezer until you are ready to eat. Choose to cook on the hob, in the oven or use your fav...
Shop, cook and eat gluten-free on a budget with over 100 simple, flavoursome recipes. By using fresh, cost-conscious ingredients, making the most of ever-affordable pantry staples and sharing practical, easy-to-follow knowledge, Budget Gluten Fr...
Design the garden of your dreams with the expertise of award-winning garden designer Pollyanna Wilkinson. How to Design A Garden shows you how to untap your garden’s potential and customise the design to suit you and your space: whether that be an...
Don’t you just love the savory flavors that only long slow-cooking can create? On busy days when fast food seems like the only answer, here’s our secret…put a slow cooker to work!
Moments at Home celebrates the signature aesthetic of one of Australia's leading interiors stylist, Steve Cordony, in order to inspire home lovers globally. Steve seeks to share insightful interior styling and tablescaping ideas as well as small, ...
This unique guide updated, expanded and completely revised. In 2011, the food and farming charity Sustain published Knead to Know - the Real Bread Campaign's ground-breaking book for budding bakery businesses before Grub Street took over publishin...
Italian cuisine never goes out of style. Yet while many are familiar with various regional cuisines of Italy, one of its most gastronomically rich regions has been largely overlooked: Liguria, home of focaccia, pesto, and the Cinque Terre. Award-w...
Achieve balance and improve your health, mood, vitality and energy from within Hormones are your body's chemical “messengers,” the regulators of essential functions like metabolism, reproduction, mood, and growth. But, in our 24/7, hyper-connected...
Harness the power of protein, with 80 simple and delicious recipes, all under 500 calories. Join Niall Kirkland and The Good Bite to discover vibrant, flavourful food that feels deliciously indulgent while supporting your fitness or weight loss jo...
This is the book for life's twists and turns, when being human starts to get complicated. A must-have companion to Dr Julie's international bestseller Why Has Nobody Told Me This Before?, which taught us the skills to strengthen our future mental ...
From the no.1 Sunday Times bestselling author of one of the fastest selling cookbooks of all time, Bored of Lunch, comes brand-new slow cooker recipes using just six ingredients. A revolutionary collection of calorie-counted recipes for your slow ...
Combine the art of macramé with the practice of mindfulness in this stunning gift book. Each of the 17 projects contains breathing exercises, questions to reflect on and guided journal prompts so that you can centre yourself while crafting somethi...
The practical, pocket-sized dressmaking manual that every sewist needs. Tips, techniques and trusted advice on everything from threading your machine and selecting your fabric to fitting zips, darts, pockets and vents. Whether you are making your ...
Easy to make, delicious and good for you – who says healthy has to be boring? Get ready to discover over 80 mouth-watering recipes that are not only under 600 calories but also high in protein and ready in 30 minutes or less! Christina Kynigos bri...
Discover how to harness the power of food to support your body’s natural rhythms, empowering you to heal and thrive in this cookbook based on the revolutionary international bestseller, Fast Like a Girl. Do you struggle with hormonal imbalances or...
All the flavour, all the ease, all the enjoyment – ALL IN ONE. Brand-new, fully calorie-counted recipes that can be made in one pot, one pan or one roasting tray from the UK’s fastest-selling food writers and chefs, Pinch of Nom. Enjoy satisfying,...
